I combine three therapeutic approaches in what i am calling Deep Relational Therapy:

 - Systemic Therapy: 
We look at how your relationships—family, work, and social environments—affect your emotional health and development. By understanding these dynamics, we can create healthier patterns and improve connections in your life. 

- Winnicottian Psychoanalysis: 
It focuses on early relationships, particularly those formed before we could speak (pre-verbal development). It helps us explore how early emotional experiences shape our sense of self and how healing these past wounds can reconnect you with your true self. 

- Mindfulness: 
It teaches you to stay present through simple techniques. It helps you develop clarity and emotional resilience by being aware of your feelings and sensations in a non-judgmental way.